HEALTHy backs for life
As the world continues to ramp up in speed, sense of self is blurred in digitisation, downloads and constant distractions. Never before has there been a more important time to be present in the body, with our tech savvy world leading us to longer days in front of a device, and increased demands of productivity now is the time to be persistent in making the right decisions about the gift of life that is our health.
In this presentation, Dr. Lisa will walk participants through the importance of good posture and how to protect the body from injury. Audiences will walk away with a toolkit of tools to support the body in preventing injury, and learn how to maintain good posture as they move through this gift of life.
Audiences will walk away feeling empowered with the tools to transform their health and their level of performance in order to activate a sense of purpose that comes with living fully in the moment in a body that is programmed to thrive.
Key Outcomes
Well Being
Performance
Productivity
Injury Prevention & Management