WORKSHOPS

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HEALTH ON PURPOSE

Moments of truth so often come to us when faced with a crisis, yet when it comes to our health that moment of truth can often come far too late. Why is it that we disconnect from our bodies, ignore the warning signs and don’t place importance on our vehicle for life? A vehicle that acts as a portal for our passions, purpose and the quality time we share with our family and friends. The concept is simple, yet the significance deeply profound. It is through the body that we live, and without a healthy body, there is no life to live.

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Self Care Workshop

As the world continues to ramp up in speed, our sense of self is blurred in digitisation, downloads and constant distractions. Never before has there been a more important time to be present in the body, persistent in making the right decisions and on purpose about the gift of life that is our health.

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Healthy Backs for Life

As the world continues to ramp up in speed, sense of self is blurred in digitisation, downloads and constant distractions. Never before has there been a more important time to be present in the body, with our tech savvy world leading us to longer days in front of a device, and increased demands of productivity now is the time to be persistent in making the right decisions about the gift of life that is our health.

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