Mindset on purpose
What you think becomes you, and it is through understanding the power of the mind that we can make the connection between physical health, emotional health, and more significantly our mental health. The one story that will influence our lives the most is the story we tell ourselves about ourselves. When it comes to healing, recovery or simply making the necessary changes to live with health we must believe that it is possible to do so. If the body is our car, then mastering our mind places us in the driver's seat. This is where Mindset On Purpose is the most significant component of overall health.
In this presentation, Dr. Lisa Gadd will explore all aspects of the brain and the power of the mind. This includes unpacking neuroscience and the chemistry of the mind, In addition to diving into what it takes to take control of how we think, the stories we tell and our ability to harness resilience no matter what external crises we face.
Audiences will walk away with a toolkit enabling them to understand how the brain actually works in order to nurture the health and fitness of our mind in the same way we look after our physical body. Mindset On Purpose is a conversation designed to hand the audience a key to become a mental master of their health today and into the future.
Key Outcomes
● Well Being
● Mental Health
● Resilience
● Leadership
● Performance